The Effect of Different Training Strategies Applied to Football Referees On Max(vo2) and Running Performance
Yükleniyor...
Tarih
2021
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Lahore Medical Research Center LLP
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Aim: In this study, the effects of high-intensity interval training and sprint training on amateur football referees running performances expressed by the FIFA Athletic Test, Cooper Test and MAXVO2 were investigated.
Methods: Football referees average age (23.88 +/- 2.10); average height (181.16 +/- 1.99) cm; body weight (74.42 +/- 2.46) kg and body mass index (22.66 +/-.62) kg/m2 calculated. They were applied high-intensity interval training and speed training 3 days a week for 16 weeks. FIFA Athletic Test and Cooper Test were applied in the pre-test and post-test to see the effect of the training process on the referees. SPSS package program was used to analyze the data. "Paired Sample t-Test" was used for the normally distributed data, and the "Wilcoxon Signed Rows Test'', which is a nonparametric test, for non-normally distributed data, and the effect size was calculated. The results were evaluated according to the significance level "0.01" and "0.05".
Results: When the FIFA Athletic Test, Cooper Test, body weight, and BMI pre-test and post-test values were compared in football referees, a statistically significant difference was found between the first measurement and the second measurement (p<0.05).
Conclusion: As a result of the study, it was observed that the training sessions had a positive effect on amateur football referees' running performances expressed by FIFA Athletic Test and Cooper Test and MAXVO2. This training program is recommended for the improvement of the degree-based running performances of amateur football referees.
Açıklama
Anahtar Kelimeler
Football referee, Training, High-intensity interval running
Kaynak
Pakistan Journal of Medical & Health Sciences
WoS Q Değeri
Q4
Scopus Q Değeri
Cilt
15
Sayı
10
Künye
Baydemir, B., Yurdakul, H. Ö., & Aksoy, S. (2021). The Effect of Different Training Strategies Applied to Football Referees On Maxvo2 and Running Performance. Pakistan Journal of Medical and Health Sciences, 15(10), 2933–2937. https://doi.org/10.53350/pjmhs2115102933
