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Öğe Spor Lisesinde Okuyan Öğrencilerin Mutluluk ve Öz Yeterlilik Düzeylerinin İncelenmesi(Kafkas Üniversitesi, 2023) Köroğlu, Mihraç; Abanoz, Hasan; Yentürk, Burcu; Öztürk Çelik, GanimePurpose: The aim of this study is to investigate the happiness levels and self-efficacy levels of students studying at Batman Sports High School according to certain variables. Method: This research, which uses quantitative research methodology, is conducted in a survey model. The population and sample of this study consists of 266 students studying at Batman Sports High School. Oxford Happiness Scale, General Self-Efficacy Scale, and a personal information form were administered to the students. The data in the research were analyzed using independent samples t-test and one-way analysis of variance (ANOVA) for SPSS program. Results: Significant differences were observed between the happiness levels of students and the sub-dimensions of self-efficacy according to class variable, support of their families for engaging in sports, receiving support from school for sports, family's involvement in sports, and the type of competition they like the most. No significant differences were found between the students' gender, licensed sports branch, chosen sports branch, type of medal they received, and their happiness levels and self-efficacy levels. A significant difference was observed between the students' happiness levels and their variables related to winning cups or medals and participating in sports competitions, but there was no significant difference in their self-efficacy sub-dimensions. There is no significant difference between the students' perception of the adequacy of the school's sports facilities and their happiness levels. However, there is a significant difference between the students' perception of the adequacy of the school's sports facilities and the sub-dimensions of self-efficacy persistence/insistence and starting. Conclusion: Significant differences were found between the students' happiness levels and the sub-dimensions of self-efficacy according to class variable, support of their families for engaging in sports, receiving support from school for sports, family's involvement in sports, and the type of competition they like the mostÖğe The efficacy of Air Alert plyometric training program on enhancing biomotor skills in adolescent basketball players(Lippincott Williams & Wilkins, 2025) Yalçın, Onur; Açak, Mahmut; Kurtoğlu, Ahmet; Eken, Özgür; Bayer, Ramazan; Aldhahi, Monira I.Background:Basketball is an important sport that utilizes a variety of biomotor skills. Diverse training programs are employed to enhance the biomotor attributes and elevate the performance levels of basketball players. Plyometric training (PT) is frequently used to improve athlete performance. However, different models of PT can yield varying effects on athletic performance.Methods:This study aimed to determine the impact of a PT program named Air Alert on athletes' biomotor skills. Twenty-four basketball players aged 15 to 16 years voluntarily participated in the study. The participants were randomly assigned to 2 groups: the Air Alert plyometric training group (AIR) (n = 12) and the plyometric training group (n = 12). The AIR was trained 3 days a week, while the plyometric training group was trained 2 days a week for 15 weeks. Pre- and posttest measurements of height (cm), body weight (kg), vertical jump, line agility, 20 m sprint, Illinois agility, repeated sprint, and flamingo balance tests were performed for all participants.Results:There were no significant differences in height (cm) (F = 1.035, P = .320, eta p2 = .045), weight (F = 1.735, P = .201, eta p2 = .073), and BMI measurements (F = 1.376, P = .253, eta p2 = .059) within and between groups. However, significant differences were observed between the groups in vertical jump (F = 14.343, P = .001, eta p2 = .395), line agility (F = 75.366, P = .000, eta p2 = .774), 20 m sprint (F = 93.001, P = .000, eta p2 = .809), balance (F = 59.513, P = .000, eta p2 = .730), Illinois agility test (F = 143.243, P = .000, eta p2 = .867), and repeated sprint test (F = 140.986, P = .000, eta p2 = .865).Conclusion:The results of this study indicate that the AIR program is more effective in enhancing the biomotor skills of basketball players than other plyometric training programs. Based on these results, it is recommended that coaches who aim to develop training strategies to enhance athletic performance should consider incorporating an Air Alert program.Öğe Impact of Exercise on Psychological Well-Being in Patients with Pediatric Cancer: An Experimental Study(MDPI, 2025) Koç, Kenan; Arslan, Tuba; Pepe, Osman; Kaynak, Kerimhan; Yüce, Mustafa Soner; Dalbudak, İbrahim; Atar, ÖzdemirObjective: This study was conducted to investigate the effects of exercise on psychological disorders in patients receiving childhood cancer treatment. Methods: The study group consisted of patients with cancer between the ages of 9 and 17 who were treated in the Hematology-Oncology units of Erciyes University. For the sample group, children with cancer were informed about the content of the study, and 40 children with cancer agreed to participate in the study voluntarily. The volunteers were divided into two groups, control and experimental, each consisting of 20 people. For the pre-test, participants completed a socio-demographic information form, as well as the Kovacs Depression scale, Beck Anxiety Inventory, and the pediatric cancer quality of life scale for children. Volunteers in the experimental group engaged in aerobic and strength exercises for an eight-week period. The study was completed with 8 volunteers in the control group and 14 volunteers in the experimental group due to various factors, such as voluntary withdrawal, disease progression, and mortality. After this period, the volunteers were asked to complete the same scales once more as a post-test. The SPSS 22.00 statistical analysis program was used. The independent samples t-test was employed to compare the pre-test and post-test findings of the control and experimental groups, while the paired samples t-test was used for within-group evaluations. Results: In the within-group comparisons, significant differences were observed in favor of the post-test scores in the experimental group for both the anxiety scale (p < 0.05, Mean: 8.14) and the quality-of-life child form (p < 0.05, Mean: 38.14). For intergroup comparisons, significant differences were found in favor of the experimental group in terms of post-test scores of depression (p < 0.05, mean: 10.57) and anxiety scales (p < 0.05, mean: 8.14). Conclusions: It is postulated that this outcome stems from the positive effects of sports activities in helping children undergoing cancer treatment distance themselves from their psychological adversities.Öğe Investigation of the Effects of Air Alert III Exercises on Some Physical Parameters in Midi Girls Volleyball Players(Ataturk Univ, 2025) Acak, Mahmut; Şanal, Alperen; Altunhan, Abdullah; Açak, Muhammed ZahidThis study aims to examine the effect of modified Air Alert III exercises, a jump training program in basketball, on vertical jump, agility and balance performance in middle school female volleyball players. Sixteen 13-year-old female athletes, including 8 in the experimental group and 8 in the control group, participated after completing at least three years of regular volleyball training. The Air Alert III program applied to the experimental group includes exercises where the types and rest periods between sets remain constant, but the number of repetitions and sets reduced by 50%. The program continued for 15 weeks, while the control group maintained their regular training routine. Statistical analyses, performed using SPSS 25.0, show differences between the pre-test and post-test results of the groups, assessed using the Two-Way ANOVA. The significance level set at p<.01. When the values between the two groups were analyzed, significant differences were observed in the vertical jump, agility test, and left foot balance parameters between the Air Alert III group and the control group (p<.01). However, no significant difference was found in the right foot balance parameter (p>.01). These findings indicate that the Air Alert III program serves as an alternative training method for enhancing vertical jump, agility, and balance in volleyball players.Öğe Investigation of sleep quality and mental toughness levels of young soccer players in terms of chronotypes(Univ Physical Education Krakow, 2024) İlbak, İsmail; Açak, MahmutBacground: The purpose of this research was to determine whether there is a relation between chronotype type and factors known to have a great impact on sports performance such as sleep quality and mental toughness. Methods: This cross-sectional study was conducted using the questionnaire technique. The population of this research consisted of 8.952 soccer players while the sample size consisted of 370 soccer players, with a confidence level of 95%. In this study, the Turkish form of Morningness-Eveningness Stability Scale, Mental Toughness Scale, and Athlete Sleep Behavior Questionnaire-Turkish Version scales were used as data collection tools. Results: There was a positive and statistically significant relation between Morning-Type (M-Type) and Mental Toughness (p<.005). In terms of sleep behavior, a statistically significant relation was found between Evening-Type (E-Type) and sleep behavior (sport-related factors), between M-Type and Neither-Type (N-Type) and sleep behavior (sleep quality), between M-Type and sleep behavior (habitual sleep efficiency) (p<.005). Conclusions: Based on the data of this research, it was found that soccer players with M-Type had higher mental toughness than soccer players with E-Type and N-Type. Furthermore, it was concluded that soccer players had low sleep quality in terms of sleep habits. It was found that E-Type soccer players were affected by sport-related factors, M-Type soccer players were affected by habitual sleep efficiency factors, and M-Type and N-Type soccer players were affected by inefficient sleep factors.Öğe The effects of combined training on tennis-specific performance in young tennis players(2024) Kurttekin, Osman; Şahin, GülşahTennis players engage in strength training to improve their tennis-specific skills and reduce the risk of injury during matches. However, this approach may not adequately develop tennis-specific skills and could potentially increase the risk of injury among young players. There is a need to examine new methods that will both support technical development and be easily tolerated by young tennis players. The aim of this study was to investigate the effects of tennis training combined with core exercises on the tennis-specific skills of young tennis players. Twenty young tennis players participated in this study. They were divided into two groups: the training group (n=10, age 14.30 years) and the control group (n=10, age 14.00 years). The training group (TRAIN) participated in a combined training program of core stability and tennis training, while control group (CONT) participated in tennis training program. Both groups trained for three sessions per week over eight weeks. Tennis performance was assessed at the baseline and after eight weeks. Forehand and backhand depth (p=0.005; ES=0.25), volley (p=0.009; ES=0.33), forehand and backhand accuracy (p=0.007; ES=1.39) and service performance (p=0.021; ES=1.78) improved significantly after training program in TRAIN group (p < 0.05). The changes in volley, forehand and backhand accuracy, service test scores were not significant after training program in CONT group (p > 0.05). The combined training program, utilizing portable and lightweight equipment near the training court, has been shown to effectively enhance tennis-specific performance. This model demonstrates significant benefits for the development of tennis-related skills.Öğe Basketbolda Top Hakimiyeti Antrenmanlarının Purdue Pegboard El Fonksiyon Testi ile El Becerisi Üzerine Etkisinin İncelenmesi(2025) Uslular, Aşina; Şentürk, Aydın; Demir, Erdal; Ustalar Sürmeli, Ayşe; Kaya, Kübra; Bilgen, Hakan; Özmusul, YunusAmaç: Bu çalışmanın amacı basketbol antrenmanlarında kullanılan top hakimiyeti hareketlerinin el becerisi üzerine etkisini araştırmak. Gereç ve Yöntemler: Çalışma 30 deney (Kadın: 13,20±0,94 yıl; 154,47±10,46 cm; 52,20±7,31 kg. Erkek: 13,07±0,79 yıl; 156,73±6,76 cm; 57,09±9,03 kg) ve 30 kontrol (Kadın: 13,40±0,82 yıl; 153,93±7,31 cm; 56,80±8,25 kg. Erkek: 12,73±0,88 yıl; 154,80±7,89 cm; 55,40±7,35 kg) olmak üzere ikiye ayrılmıştır. Deney grubuna 6 hafta boyunca haftada 3 gün top hakimiyeti antrenmanları uygulanmıştır. Çalışma öncesi ve sonrasında Purdue Pegbo- ard Testi (PPT) ile ölçüm alınmıştır. Bulgular: Deney ve kontrol grubunun PPT toplam skor puanları arasında anlamlı fark bulundu (öncesi p=0,748; sonrası p=0,000). Deney grubu kadın (p=0,000) ve erkek (p=0,000) katı- lımcıların toplam skor puanları arasında anlamlı fark olduğu bulundu. Kont- rol grubundaki kadın (p=0,629) ve erkek (p=0,424) katılımcıların toplam skor puanlarında anlamlı fark olmadığını görüldü. Deney grubu kadın katı- lımcıların sağ el (p=0,000), sol el (p=0,000) ve bilateral el (p=0,014) ve erkek katılımcıların sağ el (p=0,001) ve sol el (p=0,000) sonuçları arasında anlamlı fark bulunurken; bilateral el (p=0,061) sonuçları arasında anlamlı fark olmadığı bulundu. Deney grubundaki katılımcıların sağ el öncesi (p=0,709) ve sonrası (p=0,237), sol el öncesi (p=0,479) ve sonrası (p=0,324), bilateral el öncesi (p=1,000) ve sonrası (p=471) puanları arasında fark olmadığı görüldü. Sonuç: Deney ve kontrol grubu arasında toplam skorlarında anlamlı fark olduğu bulundu. Deney grubu kadın katılımcıların toplam skor puanları ve erkek katılımcıların toplam skor puanları arasında anlamlı fark olduğu bulundu. Deney grubundaki kadın ve erkek katılımcı- ların sağ, sol ve bilateral el puanları arasında anlamlı fark olmadığı görüldü. Uygulanan top hakimiyeti antrenman programının kadın ve erkek basket- bolcuların el becerilerini geliştirdiği gözlemlendi.Öğe Development of the Effect of Video Assistant Referee Application on Football Parameters(Mdpi, 2022) Büyükçelebi, Hakan; Düz, Serkan; Açak, Mahmut; Nalbant, Umut; Svatora, Karel; Gabrys, Tomasz; Karayiğit, RaciThe Video Assistant Referee (VAR) application is a technological development that gives referees the chance to review their critical decisions. The current study aimed to determine the effect of the VAR system in international football organizations on the game over the years. The sample of the study consists of 115 football matches, specifically 64 matches played in the 2018 FIFA World Cup and 51 matches played in the 2020 European Football Championship. In the competitions handled, the number of goals, the number of yellow cards, the number of red cards, the first half time, the second half time, the total match time, the number of penalties and the number of offsides were examined. The Mann-Whitney U test was used to compare two independent groups. As a result, in the 2020 European Football Championship, there was a decrease in the second half time (p = 0.01) and total match time (p = 0.01), and a significant increase in the number of offsides (p = 0.03) compared to the 2018 FIFA World Cup. On the other hand, there was no significant difference between the two tournaments in the variables of number of goals, number of yellow cards, number of red cards, half time and penalty shootout (p > 0.05). In light of the data obtained, it can be said that the effect of the VAR system on the spirit of the game will decrease as the share of the VAR system in the pauses during the competition decreases over the years. The data revealed in the study may be a clue to explaining why the effect of the VAR system on game dynamics and game spirit has decreased over the years. Therefore, the concerns of football stakeholders about the effects of the system on the game may gradually decrease with the arrangements made for VAR.Öğe Changes in Defensive Variables Determining Success in the NBA over the Last 10 Years(Mdpi, 2024) Büyükçelebi, Hakan; Şahin, Fatma Neşe; Açak, Mahmut; Uysal, Hüseyin Şahin; Sarı, Cengizhan; Erkan, Dilara; Yatak, SemraThis study aimed to determine changes in defensive strategies over the past decade in the National Basketball Association (NBA) and identify the most crucial factors for winning games. The study analyzed all games where the 30 NBA teams played over 11 seasons (13,530 games) and created outcome statistics based on win-loss records. Five defensive variables (OREB [offensive rebound], DREB [defensive rebound], TREB [total rebound], ST [steal] and BLK [block]) were compared, revealing that OREB (p < 0.03), DREB (p < 0.001), TREB (p < 0.001), ST (p < 0.001) and BLK (p < 0.001) occur significantly in winning teams. Also, it has been observed that the changes over the years in the variables OREB (p < 0.01), DREB (p < 0.01), TREB (p < 0.01) and ST (p < 0.01) are statistically significant. However, there was no significant difference in the BLK variable over the years (p = 0.24). The impact of defensive variables on winning and their factor loadings are as follows: DREB (lambda = 0.50), ST (lambda = 0.15), TREB (lambda = 0.10), BLK (lambda = 0.08) and OREB (lambda = 0.06). Coaches can use these findings on defensive variables to strategize and counter opponents during games.Öğe Exploring the impact of colostrum supplementation on athletes: a comprehensive analysis of clinical trials and diverse properties(Frontiers Media Sa, 2024) Yalçıntaş, Yalçın Mert; Baydemir, Barış; Duman, Hatice; Eker, Furkan; Bayraktar Biçen, Ayşe; Ertürk, Melih; Karav, SercanColostrum, an invaluable food produced by mammals during the postnatal period, contains important bioactive components. It is a valuable therapeutic substance that can be used to treat a variety of disorders, in addition to its primary function of providing passive immunity to newborns. Undoubtedly, a strong dedication to intense effort and demanding training schedules is necessary to succeed in today's sports environment. Peak physical fitness, strategic skill development, and mental toughness are highly valued in the environments in which athletes compete. However, the inherent difficulties brought about by athletes' intense schedules are matched with the demanding character of modern sports. The intensity of athletic activity frequently provides little time for sufficient relaxation, nutritional preparation, and overall recovery, which can contribute to mental and physical tiredness. Athletes need to develop all-encompassing strategies to overcome these obstacles. These strategies should prioritize self-care and recovery in addition to maximizing training efficiency. The bioactive components of colostrum bring forth various therapeutic effects against the challenges experienced by athletes; including diarrhea, upper respiratory tract infections, muscle injuries, intestinal disorders, etc. This review examined the different therapeutic effects of the bioactive components of colostrum on athletes, the effect of the use of colostrum as a whole on the performance of athletes, and the clinical research conducted in this field. While the majority of studies report positive effects of colostrum, further research is needed.Öğe The impact of existing and modify wrestling shoes on foot posture deformities in 12-13 years old athletes(Iermakov S S, 2022) Coşkuner, Zeki; Açak, Mahmut; Büyükçelebi, Hakan; Özen, Gökmen; Kurak, KemalBackground and Study Aim In the early years when sports footwear became compulsory, the importance of shoe design was not considered in terms of athletes' health. Since the early years of wrestling shoe use, these gears have been manufactured according to the rules of competition, and modifications have been very limited. In this regard, this study aims to determine the effect of existing wrestling shoes on foot deformation. Material and Methods The study was carried out with the participation of 108 young male athletes who had the same training on the same ground for three years in the Wrestling Training Center. The athletes were divided into two groups, an experimental and a control group. While the control group wore wrestling shoes produced by widely used brands, the experimental group wore newly designed wrestling shoes. Foot arch values and images of both groups were determined using a podoscope device at the beginning and end of the study. The evaluations were made according to the Staheli arch index. Results The results of the statistical analysis revealed that differences were found in the footprint measurement values of the control group. It was determined that this difference in the footprints was greater among the freestyle wrestlers. The decrease in the averages between the first and second measurement values of the group using the newly designed wrestling shoes was found to be highly positive and in a linear direction. Also, it was determined that the pain score values of the control group were higher than the scores of the experimental group after training. Conclusions The results revealed that there were deformations in the feet of the control group wrestlers wearing available wrestling shoes. It was observed that freestyle wrestling athletes had more deformation than Greco-Roman style wrestlers, and leg pains were more prevalent after training and competitions. Based on these results, it was concluded that the design of wrestling shoes produced with today's technology needs to be redesigned.Öğe The Effect of Electrical Muscle Stimulation (EMS) Enhanced Schroth Method Training on Cobb Angle and Quality of Life in Patients with Scoliosis(Lahore Medical Research Center Llp, 2022) Kurak, Kemal; Altunhan, Abdullah; Açak, Mahmut; Korkmaz, Mehmet Fatih; Düz, SerkanAim: Different treatment models are applied in cases that affect the quality of life of individuals with scoliosis. It has been stated that exercise applications, especially used in addition to physical therapy, are effective in the treatment process of patients with scoliosis. In recent years, Electrical muscle stimulation (EMS) has been used to increase the performance of athletes. Accordingly, this study was planned to examine the effect of Electrical muscle stimulation (EMS) application on scoliosis cobb angle and quality of life in patients with scoliosis. Methods: Twenty-four female scoliosis patients with scoliosis Cobb angle between 250 and 400 in the thoracic region between the ages of 14-26 participated in the study. The patients participating in the study were divided into three different groups as EMS Schroth exercise group (EMSS=8), Schroth exercise group (SE=8) and control group (CG=8). In addition, height, body weight, body mass index (BMI), Cobb angle measurements were taken for each group before and after the study. Scoliosis Research Society 22 scale (SRS-22) was used for these measurements. SPSS 25 statistical package program was used to evaluate the data. Since the data were not normally distributed, Mann Whitney U-test was used for pairwise comparisons. Kruskal Wallis H-tests were used to compare more than two groups. The level of significance was accepted as P<0.05 in the evaluations. Results: It was determined that there was no statistically significant difference between the age, weight, height and BMI of the EMSS, SE and CG participants and it was found that the EMSS cobb angle decreased statistically. Also, it was stated that there was a stable and very slight decrease in the SE cobb angle. It was determined that there was a statistically significant difference in the negative direction in the CG cobb angle. It was determined that there was a significant change in SRS-22 scale values in all sub-dimensions of EMSS and SE, and there was no statistically significant difference in the pre-test and post-test mean scores of the other sub dimensions except the pain sub-dimension of the CG scale. Conclusion: EMS exercises will save time in terms of faster recovery of patients in the treatment of scoliosis. Besides, it will be very beneficial in terms of time and cost by shortening the rehabilitation period of athletes after sports injuries.Öğe The Effect of Plyometric Training Combined with Electrical Muscle Stimulation on Sports Performance Parameters in Basketball Players(2021) İlbak, İsmail; Açak, MahmutToday, there are various training methods used to increase athletic performan- ce. One of these methods is artificial electrical muscle stimulation (EMS) used as strength maintenance and development training. The objective of the study is to examine the effects of plyometric training applications combined with EMS on sportive performance in basketball players. A total of 20 basketball players between the ages of 15-20 participated in the research. Participants were randomly divided into two equal groups: plyometric (PA) and plyometric training combined with EMS (PEMS). At the beginning and end of the study, the participants’ height, body weight, vertical jump, 20m sprint, agility, balance and repeated sprint performance measurements were taken. In the findings of the study, there was a statistically sig- nificant difference between the pre-test and post-test scores of the PEMS and PA groups, among all sportive performance parameters. However, it was determined that there was no statistically significant difference between the groups in vertical jump, balance, agility, 20m sprint and repeated sprint performances. As a result, it can be said that both plyometric training and EMS training combined with pl- yometric training are two effective methods that can be used to improve sportive performance.Öğe Beden Algısı İle Depresyon Arasındaki İlişkinin İncelenmesi(Çanakkale Onsekiz Mart Üniversitesi, 2024) Umay, Büşra; Demiralp, Nuray; Koç, HürmüzPurpose: This study was conducted to examine the relationship between Body Mass Index (BMI) ratio and depression. Method: In the study, digitally prepared survey forms were applied to 271 volunteers over the age of 24, randomly selected throughout Turkey. Participants' minimal, mild, moderate and severe depression levels were determined with the 21-question Beck Depression Inventory (BDI) prepared via Google form. The participants' BMI level was determined based on their height and body weight information. Survey forms prepared via Google form were applied between January and February 2024. IBM Statistical Package for the Social Sciences (SPSS) 22.0 package program was used in the statistical analysis of the data obtained. Results: Findings are presented as arithmetic mean (X) and standard deviation (SD). The significance level was accepted as p<0.05. When the BDI scores of the participants whose BMI was below and above their average (23.07±3.99) were compared, it was determined that there was a statistically significant difference (t:3.60, p=001). Conclusion: As a result, the higher level of depression in participants whose BMI was above the average (23.1±3.99) shows that there is a parallelism between the body perception or image expressed by BMI ratios and the level of depression.Öğe Üniversite Öğrencilerinin Yaş ve Cinsiyete Göre Bel Kalça Oranının İncelenmesi(Çanakkale Onsekiz Mart Üniversitesi, 2024) Coşkun, Ali; Şahin, GülşahAmaç: Bu çalışmada, üniversite öğrencilerinde yaş ve cinsiyete göre bel kalça oranlarının incelenmesini amaçlanmıştır. Yöntem: Çalışmaya Çanakkale’de öğrenim gören yaş ortalaması 20 olan 80 gönüllü (31 kadın, 49 erkek) birey katılmıştır. Çalışmaya katılan bireylerin yaşları alınmış, ağırlık, boy, beden kitle indeksi ve bel kalça oranı verileri biyoelektrik impedans inbody 270 cihazı ile toplanmıştır. Araştırma kapsamında yapılan ölçümlerden elde edilen veriler, korelasyon ve t-testi yapılarak analiz edilmiştir. Bulgular: Kadınların bel kalça oranı ortalaması 0.86±0.05, bki ortalaması 20.69±4.04 kg/m2, ağırlık ortalaması 55±11kg, boy ortalaması 163±5cm olarak tespit edilmiştir. Erkeklerin bel kalça oranı ortalaması 0.84±0.07, BKİ ortalaması 23±5.4kg/m2, ağırlık ortalaması 73±20kg, boy ortalaması 178±6cm olarak tespit edilmiştir. Katılımcıların bel kalça oranı ile yaş arasında bir ilişki tespit edilememiştir. Ayrıca kadın ve erkekler arası bel kalça oranı arasında istatistiksel olarak anlamlı fark görülmemiştir (p>0.05). Sonuç: Sonuç olarak çalışmaya katılan bireylerin bel/kalça oranları ve beden kitle indeksi verileri birbirine yakın bulunmuştur ve Dünya sağlık örgütü verilerine göre sağlık risklerinin orta seviyede oldukları belirlenmiştir.Öğe Hac İbadetinin Bedensel Zorluklarının Belirlenmesi (Bir Pilot Çalışma)(Çanakkale Onsekiz Mart Üniversitesi, 2023) Açak, MahmutAmaç: Hac ibadeti İslam dini için farz bir ibadettir. Bu ibadetin yapılabilmesi için maddi boyutunun yanında bedenen de yapılan bir ibadettir. Hac ibadetinin bedenen zor bir ibadet olduğu söylenmekte ancak bu zorluğun somut bir ölçülendirmesi yapılmamıştır. Bu doğrultuda Hac ibadetinin bedensel zorluklarının belirlenmesi amaçlanmıştır. Yöntem: Çalışmada Hac ibadetinin yapılışındaki her bir bölümünün adım sayısı olarak ne kadara tekabül ettiği uygulamalı olarak ölçülendirilmiştir. Ölçüm aracı olarak Huawei Watch GT 3 Pro 46 Akıllı Saat ile bluetooth üzerinden bilgisayara günlük kayıtlar alınmıştır. Çalışma bulgusu olarak iki farklı Hac süresi altı günlük ve otuz bir gün üzerinden alınmıştır. Altı gün Hac süresinde İstanbul’dan Mekke’ye varış, Umre, Arafat, Müzdelife, şeytan taşlama, ziyaret tavafı, 2 gün şeytan taşlama, veda tavafı toplam altı gün Hac süresince otele geliş-gidiş ve oteldeki yürüyüşlerin toplamı alınmıştır. Bulgular: Bu kayıtlar sonucunda toplam: 112.420 adım = 78.694 km. Ortalama 1 güne 18.737 adım yürünmüştür. İkinci olarak otuz bir gün Hac ibadeti olarak hesaplandığında; Mekke’ye varış, Umre, Arafat, Müzdelife, şeytan taşlama, Ziyaret tavafı, 2 gün şeytan taşlama, her gün bir tavaf ve veda tavafı olarak 28 gün Mekke ve üç gün Medine’de olmak üzere adım sayısı toplam: 31 günlük hac süresince 392.738 adım=275 km’dir. Ortalama günlük 12.669 adım=8.9 km atılmıştır. Sonuç: Haccın bedensel olarak zorlandığı, diğer şartlarında eklenmesi ile (hava sıcaklığı, hastalık, yemek vd.) birçok olumsuzluklar olmaktadır. Bu durum Hacca gelmeden önce iyi bir bedenen hazırlık yapılması gerektiğinin göstergesidir.Öğe Depresif Bozukluklarda Ev İçi Kalistenik Egzersizlerin Etkisinin İncelenmesi(Çanakkale Onsekiz Mart Üniversitesi, 2023) Sırbudak, Gürkan; Koç, HürmüzAmaç: Bu çalışma, pandemi döneminde kapanmayla birlikte sosyal izolasyona bağlı olarak oluşabilecek depresif bozukluklarda ev içinde vücut ağırlığı ile yapılan egzersizlerin (kalistenik) etkisini belirlemek amacı ile yapılmıştır. Yöntem: Bu araştırmanın gerçekleşmesi için gerekli izinler alınarak, araştırma kapsamında Türkiye genelinde dijital ortamda pandemi döneminde evinden dışarıya çıkmayan bireylere çevrimiçi (online) kalistenik egzersiz uygulamaları yapılmıştır. Depresif bozukluklarda ev içi kalistenik egzersizlerin etkisinin belirlenmesi için, katılımcılara Beck Depresyon Envanteri (BDE) uygulanmıştır. Araştırmaya rastgele örneklem belirleme yöntemi kullanılarak, 18’i (%15,4) erkek ve 99’u (%84,6) kadın olan 117 gönüllü olarak katılmıştır. Katılımcıların, 36’sı (%30,8) 30 yaş altında, 81’i (%69,2) 30 yaş ve üstünde bulunmaktadır ve 1’i (%0,9) zayıf, 65’i (%55,6) normal, 35’i (%29,9) fazla kilolu, 16’sı (%13,7) obez grubunda yer almaktadır. Gönüllülere sekiz hafta süreyle haftada 3 gün olmak üzere günde 30-45 dakika ev içerisinde kalistenik egzersizler uygulanmıştır. Ölçümler arasındaki farkın belirlenmesinde bağımlı gruplar t-testi, depresyon puanlarının cinsiyet, yaş ve Beden Kütle İndeksi (BKİ) durumuna göre karşılaştırılmalar da ise bağımsız gruplarda t-testi uygulanmıştır. Anlamlılık düzeyi p<0,05 olarak kabul edilmiştir. Bulgular: Katılımcıların kalistenik egzersizler öncesindeki depresyon puanı ortalamaları 17,17±11,11, egzersizler sonrasında ise 9,63±8,31 olarak tespit edilmiştir. Hafif düzeyde depresyona sahip katılımcı oranı %22,2 ile egzersizler öncesinde ve sonrasında aynı kalmıştır. Orta düzeyde depresyona sahip katılımcı oranı %33,3’ten %16,2’ye düşmüştür. Ayrıca şiddetli düzeyde depresyona sahip katılımcı oranı %15,4’ten %3,4’e düşmüştür. Sonuç: Sonuç olarak, uygulanan kalistenik egzersizlerin katılımcıların depresyon durumunun azalmasına katkı sağladığı tespit edilmiştir. Buda düzenli olarak ev içi yapılan kalistenik egzersizlerin psikolojik olarak iyi olma haline etkisinin olduğunu göstermektedir.Öğe Boş Zaman Faaliyeti Olarak Yüzme Sporu Yapan Bireylerin Özgüven Düzeylerinin İncelenmesi(Çanakkale Onsekiz Mart Üniversitesi, 2023) Köroğlu, Mihraç; Yentürk, Burcu; Abanoz, HasanAmaç: Batman Belediyesi Spor Kompleksinde yüzme sporu yapan bireylerin özgüven düzeylerinin çeşitli değişkenlere göre incelenmesidir. Yöntem: Spor kompleksine gelerek yüzme sporu yapan 195 katılımcı çalışmamıza gönüllü olarak katılmıştır. Araştırma grubunda yer alan katılımcılara Akın (2007) tarafından geliştirilen özgüven ölçeği anketiyle veriler toplanmıştır. İlişkisel tarama modeli yöntemiyle elde edilen veri sonuçları SPSS 26 programında analiz edilmiştir. Bulgular: Çalışma sonucunda özgüven düzeyleri ile yaş, cinsiyet, gelir seviyesi, eğitim düzeyleri, yüzme sporuna başlatan kişi ve yüzmeye destek veren kişi değişkenleri arasında anlamlı bir fark görülmemiştir. Çalışmamızda katılımcıların özgüven düzeyleri ile yüzme sıklığı değişkeni arasında anlamlı bir fark görülmüş olup haftada üç gün yüzme sporu yapanların özgüven düzeyi ortalamaları, haftada iki gün ve dört gün yapanlara göre daha yüksek bulunmuştur. Sonuç: Katılımcıların çeşitli değişkenlere göre özgüven düzeylerine bakılmış ancak yalnızca spor yapma sıklığı değişkeni ile özgüven arasında ilişki bulunmuştur.Öğe Yıldız Basketbolcuların Ayak Postür Değerleri İle Yaralanma Arasındaki İlişkinin İncelenmesi(Çanakkale Onsekiz Mart Üniversitesi, 2023) Arslanargün, Can; Açak, Mahmut; Büyükçelebi, Hakan; Özen, GökmenAmaç: Bu çalışma genç basketbolcuların ayak postür değerleri ile yaralanmalar arasındaki ilişkinin incelenmesi amacıyla yapılmıştır. Yöntem: Çalışmaya Türkiye Basketbol Federasyonu tarafından gerçekleştirilen ulusal bir yarışmaya katılan U-16 (yıldızlar) kategorisindeki 95 erkek sporcu gönüllü olarak katılmıştır. Çalışmaya katılan sporcuların; boy uzunluğu ölçümü, vücut ağırlığı ölçümü, BKI değerleri, durarak uzun atlama testi ve düztabanlık belirleme yöntemi Podoscope cihazı kullanılarak analiz edilmiştir. Ayak tabanının şeklini belirlemede yüksek geçerliliğe sahip olan Staheli indeksi (SI) kullanılmıştır. Ayrıca sporcuların yaralanma ve sakatlık geçmişi anket soruları ile belirlenmiştir. Araştırma verileri, tanımlayıcı veriler, frekans, yüzde, aritmetik ortalama ve standart sapma olarak sunulmuştur. Katılımcıların plantar ark indeks skorlarına göre fiziksel özelliklerinin ve durarak uzun atlama performansının karşılaştırılmasında ANOVA varyans analizi testi, gruplar arasında farklılığın kaynağını belirmek için ise Post-Hoc LSD testi, Taban ve Sakatlık özelliklerine ait iki kategorik veri arasındaki dağılımlıları belirlemek için çapraz tablo (Crosstabulation) ve istatistiksel anlamlılık durumunu belirlemek için Ki Kare testi kullanıldı. İstatistiksel analizlerde anlamlılık düzeyi p<0,05 olarak belirlendi. Bulgular: Sonuç olarak plantar ark indeks skorlarına göre katılımcıların ayak tabanlarının %48,4’ünde normal, %32,6’sında esnek, %9,5’inde rijit düztaban ve yine %9,5’inde yüksek ark olduğu tespit edildi. Durarak uzun atlama verilerinde plantar ark indeksi farketmeksizin BKİ ortalamalarında anlamlı bir sonuç tespit edilmemiştir. Sakatlık durumları incelendiğinde ise esnek düztaban, rijit düztaban ve yüksek ark ayak tabanı olanların BKİ verilerinde istatistiksel olarak anlamlı sonuçlar tespit edilmiştir. Sonuç: Sonuç olarak genç basketbolcularda düztaban ve yüksek ark gibi ayak deformasyonuna sahip olan sporcuların alt ekstremite sakatlıklarına daha yatkın olduğu ortaya konmuştur.Öğe Nutritional Screening and Physical Activity Status Assessment in Elderly: Comparison of Nutritional Screening Initiative (NSI), Short Nutritional Assessment Questionnaire (SNAQ), the Mini Nutritional Assessment (MNA)(Full Universe Integrated Marketing Limited, 2023) Karahan Yılmaz, Sevil; Eskici, GünayBackground/Purpose: Malnutrition is quite common in the elderly. The aim of this study was to evaluate the nutritional and physical activity status of individuals over 65 years of age.Methods: The research was carried out on a total of 140 individuals. Demographic characteristics, anthropometric measurements, food consumption records, nutritional status (Nutritional Screening Initiative (NSI), Short Nutritional Assessment Questionnaire (SNAQ), Mini Nutritional Assessment (MNA)) and physical activity levels (International Physical Activity Questionnaire (IPAQ) of the individuals were evaluated.Results: Assessment of nutritional status revealed that a high risk of malnutrition was present in 14.3% and 30% of the males and females, respectively, as a result of the NSI (X2=6.102, p <0.05). Results of MNA demonstrated that 60.9% of men and 62.1% of women were found to have malnutrition (X2=7.035, p <0.05). According to SNAQ, 51 of the individuals (36.4%) were found to be at risk for body weight control.Conclusion: SNAQ was found to be a more general test in the assessment of the nutritional status, while the NSI and MNA were established to include more specific questions in accordance with the data obtained.
