Effect of Using Tri-Axial (3D) Sensor-Assisted Pedometer Measuring Moderate- to High-Intensity Physical Activity on Body Composition: Randomised Controlled Trial
dc.contributor.author | Ertekin, Yusuf Haydar | |
dc.date.accessioned | 2025-01-27T21:05:36Z | |
dc.date.available | 2025-01-27T21:05:36Z | |
dc.date.issued | 2018 | |
dc.department | Çanakkale Onsekiz Mart Üniversitesi | |
dc.description.abstract | Objective: The effect of tracking the recommended dose of physical activity with pedometer on body composition was investigated. Methods: Participants were randomly assigned to control, walking (PAC) and pedometer (PAC-PED) groups, and moderate-to high-intensity physical activity was prescribed. The participants performed the recommended exercises in PAC group by taking notes on follow-up cards, in PAC-PED group by pedometer, and in control group without a follow-up. Results: A total of 50 participants, 23 in the control group, 11 in the PAC group and 16 in the PAC-PED group, were completed. The average age of all participants was 47.1 +/- 12.8 (25 - 81), the proportion of women and men was 74% and 26%, respectively. The mean body mass index of the participants was 29.7 +/- 5.5 kg / m(2) and body fat ratio was 33.8 +/- 8.5. Participants were followed up for an average of 2.0 +/- 1.2 [0.5 - 6.3] months. There was a significant decrease in body weight in all groups. Body fat percentage did not change in the control group, but significantly decreased in the PAC and PAC-PED groups. Conclusion: While individual follow-up by card in patients with moderate-to high-intensity physical activity reduces body fat ratio, individual follow-up by pedometer reduces body fat ratio even more. Body fat ratio does not change when individual follow-up is not performed. | |
dc.identifier.doi | 10.18521/ktd.394699 | |
dc.identifier.endpage | 6 | |
dc.identifier.issn | 1309-3878 | |
dc.identifier.issue | 1 | |
dc.identifier.startpage | 1 | |
dc.identifier.trdizinid | 328792 | |
dc.identifier.uri | https://doi.org/10.18521/ktd.394699 | |
dc.identifier.uri | https://search.trdizin.gov.tr/tr/yayin/detay/328792 | |
dc.identifier.uri | https://hdl.handle.net/20.500.12428/27725 | |
dc.identifier.volume | 10 | |
dc.identifier.wos | WOS:000430876600001 | |
dc.identifier.wosquality | N/A | |
dc.indekslendigikaynak | Web of Science | |
dc.indekslendigikaynak | TR-Dizin | |
dc.language.iso | tr | |
dc.publisher | Duzce Univ | |
dc.relation.ispartof | Konuralp Tip Dergisi | |
dc.relation.publicationcategory | info:eu-repo/semantics/openAccess | |
dc.rights | info:eu-repo/semantics/openAccess | |
dc.snmz | KA_WoS_20250125 | |
dc.subject | Walking | |
dc.subject | Actigraphy | |
dc.subject | Pedometer | |
dc.subject | Exercise | |
dc.subject | Physical Activity | |
dc.subject | Body Composition | |
dc.subject | Body Weight | |
dc.subject | Adipose Tissue | |
dc.subject | Follow-Up Studies | |
dc.title | Effect of Using Tri-Axial (3D) Sensor-Assisted Pedometer Measuring Moderate- to High-Intensity Physical Activity on Body Composition: Randomised Controlled Trial | |
dc.type | Article |