The Effects of A 6-Week Plyometric Training Programme on Sand Versus Wooden Parquet Surfaces on the Physical Performance Parameters of Well-Trained Young Basketball Players

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dc.contributor.authorOzen, Gokmen
dc.contributor.authorAtar, Ozdemir
dc.contributor.authorKoc, Hurmuz
dc.date.accessioned2025-01-27T21:04:14Z
dc.date.available2025-01-27T21:04:14Z
dc.date.issued2020
dc.departmentÇanakkale Onsekiz Mart Üniversitesi
dc.description.abstractThe purpose of this study was to investigate the effect of plyometric training on sand and wooden parquet training surfaces on the physical performance parameters of young male basketball players. Twelve well-trained young male basketball players with age 17.58 +/- 0.5 years, body mass 87.73 +/- 9.82 kg, and height 193.75 +/- 7.02 cm were voluntarily involved in the study. All participants were grouped randomly as sand and wooden training groups. A six-week plyometric training programme was performed on the sand and wooden parquet surfaces. Anthropometric measurements and physical performance tests; vertical and standing long jump, box agility, and 30m sprint tests were performed. Data were collected before and after six weeks of plyometric training and were analysed using ANCOVA. The results indicated that the plyometric training programme significantly improved jumping, agility and 30m sprint performance for both groups. Significant differences were found between the post-test mean values of two groups in the box-drill agility and 30m sprint test scores (p < .05). The results of this study suggest that while the plyometric training performed on a wooden or sand surface does not cause a different effect on the improvement of jumping performance, plyometric training on the sand surface may be a more effective training surface to improve the agility and sprint performance of young players.
dc.identifier.doi10.26773/mjssm.200304
dc.identifier.endpage32
dc.identifier.issn1800-8755
dc.identifier.issn1800-8763
dc.identifier.issue1
dc.identifier.scopus2-s2.0-85081378288
dc.identifier.scopusqualityQ2
dc.identifier.startpage27
dc.identifier.urihttps://doi.org/10.26773/mjssm.200304
dc.identifier.urihttps://hdl.handle.net/20.500.12428/27589
dc.identifier.volume9
dc.identifier.wosWOS:000510744000004
dc.identifier.wosqualityN/A
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.language.isoen
dc.publisherMontenegrin Sports Acad
dc.relation.ispartofMontenegrin Journal of Sports Science and Medicine
dc.relation.publicationcategoryinfo:eu-repo/semantics/openAccess
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzKA_WoS_20250125
dc.subjectathletic performance
dc.subjectbasketball
dc.subjectplyometric training
dc.subjectsand
dc.subjectsurface
dc.titleThe Effects of A 6-Week Plyometric Training Programme on Sand Versus Wooden Parquet Surfaces on the Physical Performance Parameters of Well-Trained Young Basketball Players
dc.typeArticle

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