Which Exercise Type is Better on Autophagy in Older Adults?

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Tarih

2021

Dergi Başlığı

Dergi ISSN

Cilt Başlığı

Yayıncı

Erişim Hakkı

info:eu-repo/semantics/openAccess

Özet

Aging is characterized by accumulation of damage in cellular components increasing fragility and risk of death caused by disruption of different biological processes. The autophagy is a basic cellular homeostasis process requiring different pathophysiologic conditions for degradation and recycling of damaged cellular organelles and proteins. This process, called autophagy, is a fundamental cellular homeostatic process required in different pathophysiological conditions for the degradation and recycling of damaged cellular organelles and proteins. During the aging process, the autophagy flux reduces. However, both animal and human studies show that exercise has positive effects on autophagy markers and flux within aging metabolism. The aim of this review is to answer a few questions such as “Which exercise stimulates autophagy more in aging?”, “What do the available human research results indicate?”, “How does aging affect autophagy?”, “What is the correlation between exercise, aging, autophagy and muscle mass?”. According to the research results, resistance exercises and endurance exercises affect autophagy in the aging process. Resistance exercises increase the autophagy flux and may prevent sarcopenia. Endurance exercises increase oxidative stress, which may increase autophagy flux and preserve mitochondria quality. There is a need for new studies to more clearly reveal the effects of both exercise types. However, it is well known at present that whatever exercise is performed, obesity, chronic diseases, menopause, initial autophagy level and content, fitness levels of elderly individuals, training status, mitochondria content, muscle mass and nutrition type may change the progress of autophagy.

Açıklama

Anahtar Kelimeler

Biyoloji, Geriatri ve Gerontoloji, Biyokimya ve Moleküler Biyoloji, Hücre Biyolojisi, Spor Bilimleri, İmmünoloji

Kaynak

Türkiye Klinikleri Spor Bilimleri Dergisi

WoS Q Değeri

Scopus Q Değeri

Cilt

13

Sayı

1

Künye