Two different strength training and untrained period effects in children

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dc.contributor.authorCoskun, Ali
dc.contributor.authorSahin, Gulsah
dc.date.accessioned2025-01-27T19:02:34Z
dc.date.available2025-01-27T19:02:34Z
dc.date.issued2014
dc.departmentÇanakkale Onsekiz Mart Üniversitesi
dc.description.abstractThe purpose of this study was to investigate effects of different strength training in trained period and untrained period. Thirty children (1st group weight mean: 30.50 ± 7.04 kg; height mean: 128.65 ± 6.74 cm; BMI: 18.06 ± 2.80 83 kg/m2 and 2nd group weight mean: 28.78 ± 4.50 kg; height mean: 131.12 ± 2.80 cm; BMI: 17.11 ± 2.83 kg/m2) participated to this study. Strength training was applied for 6 weeks. The children were divided to two groups as elastic band group and body weight training group. Height and weight measurements, leg strength test, sit-up test and push-up test were used in the study. All the tests were applied five times. Paired t- test, one Way ANOVA and repeated ANOVA statistics tests were used to analyze the data. The study results show that there were significant differences in leg strength and repetition of push-up between trained with elastic bands group and body weight after training group (p<0.05). There was no significant difference between sit-up (p>0.05). The time-dependent significant differences were found in push-ups, leg strength and sit-up (p<0.05). © JPES.
dc.identifier.doi10.7752/jpes.2014.01007
dc.identifier.endpage46
dc.identifier.issn2247-806X
dc.identifier.issue1
dc.identifier.scopus2-s2.0-84897869267
dc.identifier.scopusqualityQ2
dc.identifier.startpage42
dc.identifier.urihttps://doi.org/10.7752/jpes.2014.01007
dc.identifier.urihttps://hdl.handle.net/20.500.12428/13570
dc.identifier.volume14
dc.indekslendigikaynakScopus
dc.language.isoen
dc.relation.ispartofJournal of Physical Education and Sport
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzKA_Scopus_20250125
dc.subjectChildren; Elastic band; Strength training; Untrained
dc.titleTwo different strength training and untrained period effects in children
dc.typeArticle

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