The effects of quick strength training on agility performance in soccer

dc.contributor.authorAlp, Mahmut
dc.contributor.authorBaydemir, Barış
dc.date.accessioned2025-01-27T18:56:18Z
dc.date.available2025-01-27T18:56:18Z
dc.date.issued2019
dc.departmentÇanakkale Onsekiz Mart Üniversitesi
dc.description.abstractThe aim of this study is to investigate the effects of quick strength training on agility performance in soccer players. A total of 36 male soccer players from the U19 and U17 teams, which is the infrastructure of the Çanakkale Sports Team, participated in the study. The players were randomly divided into two groups: Control (CG) and Research Group (RG). The mean age was in CG 17.88±1.02, RG 18 ± 1.02 years; mean height in CG 175,94±5,88, RG 175,61±4,53 cm; body weight CG 67,72±6,52, RG 67,55±4,97 kg; BMI in CG 21,81±1,04, RG 21,87±, 89 kg/m 2 . During the 8 weeks, as the CG was given routine strength training with soccer training; additionally, the RG had quick strength training 3 days a week. “Illinois Test” was used to determine the agility performance. In the statistical analysis of data, Paired t Test was used for the pre- and post-test of the CG and RG, and Independent t Test was used for the comparison between the groups. The results were evaluated according to “p<0.05" significance level. At the result of the research, it was observed that the quick strength training of 8 weeks was more effective in RG than CG. © 2019 by authors, all rights reserved.
dc.identifier.doi10.13189/ujer.2019.070411
dc.identifier.endpage1006
dc.identifier.issn2332-3205
dc.identifier.issue4
dc.identifier.scopus2-s2.0-85065330708
dc.identifier.scopusqualityN/A
dc.identifier.startpage1001
dc.identifier.urihttps://doi.org/10.13189/ujer.2019.070411
dc.identifier.urihttps://hdl.handle.net/20.500.12428/12935
dc.identifier.volume7
dc.indekslendigikaynakScopus
dc.language.isoen
dc.publisherHorizon Research Publishing
dc.relation.ispartofUniversal Journal of Educational Research
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.snmzKA_Scopus_20250125
dc.subjectAgility; Quick Strength; Soccer
dc.titleThe effects of quick strength training on agility performance in soccer
dc.typeArticle

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